The Effective Training Corporation
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Emotional Intelligence Training

This is the core programme that forms the basis of all other programmes. It directly applies the principles of EQ to both work and personal life using 10 Hallmarks of EQ. These are detailed below. People emerge from the programme with practical tools they can use to better manage their own lives and achieve more.

EQ HALLMARK 1: SELF-AWARENESS
EQ HALLMARK 2: SELF-CONTROL
EQ HALLMARK 3: RESISTING NEGATIVITY
EQ HALLMARK 4: SOOTHING YOURSELF
EQ HALLMARK 5: LEARNING FROM MISTAKES
EQ HALLMARK 6: RAISING SELF-ESTEEM
EQ HALLMARK 7: MOTIVATING YOURSELF
EQ HALLMARK 8: DELAYED GRATIFICATION (VISION & GOALS)
EQ HALLMARK 9: HANDLING STRESS & ANXIETY
EQ HALLMARK 10: MANAGING INTERACTIONS
Business Training

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Copyright Stephanie Vermeulen 2006. All rights reserved. Page last updated on 10 May 2006.
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